Somnus Haven, Author at Somnus Haven

14 Sep

Why Your Circadian Rhythm Is Essential for Quality Sleep

September 14, 2024
By Somnus Haven
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Your circadian rhythm is your body’s natural 24-hour clock, guiding essential functions like sleep, hormone release, and...

14 Sep

Sleep Guide

Understanding REM and Non-REM Sleep: How to Optimize Your Sleep Cycle

September 14, 2024
By Somnus Haven
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Sleep is an essential function that allows our body and mind to recharge, leaving us refreshed and alert when we wake up...

03 Jul

Mattress

Finding Your Perfect Mattress Online: A Guide to Comfort and Convenience

July 4, 2024
By Somnus Haven
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In today's digital age, the convenience of shopping for a mattress online has revolutionized the way we sleep. With the ...

15 Jun

Mattress

Types of Mattresses for Different Body Types

June 15, 2024
By Somnus Haven
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Choosing the right mattress is crucial for achieving optimal sleep quality. A mattress that aligns with your body type, ...

12 Jun

Mattress

The Latest Trends About Mattresses, Bedding, and Technology

June 12, 2024
By Somnus Haven
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The mattress industry has seen significant disruption in recent years, driven by technological advancements, changing co...

15 Apr

Mattress

How to Choose the Right Mattress Firmness for You

April 15, 2024
By Somnus Haven
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Whether you're a side sleeper, back supporter, or stomach snoozer, understanding the nuances of mattress firmness can ma...

22 Feb

Mattress

How Choosing the Right Mattress Transforms Your Sleep and Enhances Your Health

July 28, 2024
By Somnus Haven
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In today’s fast-paced world, sleep often takes a back seat to productivity, with many of us underestimating its importan...

19 Feb

Sleep Guide

The Science Behind the Stages and the Role of Quality Bedding

February 19, 2024
By Somnus Haven
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Sleep is far more than just a period of inactivity; it's an essential, dynamic process that revitalizes our body and min...

14 Feb

Bases

The Ultimate Guide to Choosing the Perfect Power Base for Your Mattress

February 14, 2024
By Somnus Haven
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A power base for a mattress, often referred to as an adjustable bed base, is a revolutionary piece of bedroom furniture ...

04 Jan

Bases

2023 Mattress Industry: Trends, Tech, and what to expect in 2024!

January 5, 2024
By Somnus Haven
0 comments

Are you tired of restless nights and waking up with an achy back? Take a deep breath,, and get ready to dive into the wo...

Mattress Sizes

Mattress Brands

Totam Sleep Bundle

Coming Soon Products

Mattress Sizes

Mattress Brands

Totam Sleep Bundle

Coming Soon Products

Posts by Somnus Haven

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